Call Us Today! 612-978-0618

3R Program

Learning from years of experience with cutting-edge modalities, we developed a unique, highly-effective and user-friendly program termed the 3R Program (refuel, recharge and regenerate) to help our clients obtain positive and healthy changes in their health.


Much like our cars need the proper fuel to run, our bodies need the right nutrients to reach optimal health. That is why the very first step in 3R Program is to refuel with the essential nutrients needed to maintain a healthy and vibrant body.

The 3R Program is a simple, yet effective protocol that assists the body into the desired state of regeneration, starting first with nutrition.

Our bodies are made of the very earth we live on (proteins, fats, vitamins, minerals); these are the building blocks of life. Modern lifestyles have greatly decreased our access to these essential nutrients causing a barrier for many in reaching and maintaining their desired health. While this is cause for concern, the good news is you can still access these nutrients through proper supplementation. We understand that it can be overwhelming to sift through the vast amount of information out there on nutrition and supplementation. With our guide, "refueling" is simple and straightforward.


Magnetic fields surround every living thing in our world, so it's no surprise that the strength of this energy field is directly related to our health and well-being. The stronger our magnetic field, the more "recharged" we feel and the faster we are able to heal. The ability to recharge the body through Pulsed Magnetics is the missing link in most wellness programs, which is why our 3R program is so uniquely effective.


Continual regeneration is key to living a vibrant and healthy life. The two essential components of regeneration are "fuel" and "energy"; if these needs are being met our body will create new healthy cells each and every day.

We must maintain a clean working environment in order for the body to continually regenerate. By "clean" we are referring to the process of detoxification. This word has become a household term in the past two decades and with good reason. Many people have accumulated far too many industrial toxins due to our modern environment and nutritional habits. Our 3R Program teaches how to incorporate simple detoxification protocols into their daily lifestyle in order for the body to continually regenerate.

The 3R Program is not a one size fits all system that each person must follow. Your individual needs, strengths and weaknesses will be taken into account. Your continual feedback is the most important tool we have to assess your progress and assist in your progression thru the process. Choosing to begin a 3R Program is the biggest step you have ever taken towards a healthy brighter future. Welcome.

Refuel your body with the nutrients it needs
Recharge your cellular batteries
Regenerate your body to a new level of health and wellness

3R Program Brochure